People all around the world are crazy about this recipe! That is because this recipe helps in the fight against the fat around the waist.
You should write down this recipe and find out how to lose your belly fat with a help of a coffee!
This coffee was created by the famous businessman Dave Asprey. He named it “Bulletproof” coffee. The coffee is very caloric but it does miracles in weight loss.
One cup of coffee contains 300-500 calories and 50-70 grams of fats. After drinking it you won`t be hungry for next 3 hours and for that it replace a meal. Also, one cup of coffee will keep you awake up to six hours.
There are various versions, but in this article, we will show you the most delicious and easiest.
To prepare your own “Bulletproof” coffee you will need these ingredients:
- One tablespoon of Nescafe
- Half tablespoon of cocoa
- One dl of boiled water
- One dl of almond milk
- One tablespoon organic coconut oil
Put the Nescafe and the cocoa in a cup and pour the boiling water. Mix these ingredients with a mixer and after that add the almond milk (it must be warm). In the end, add the organic coconut oil.
You must remember that this is a meal replacement. If you are taking your meal and drink this coffee , you will notice that you are gaining weight. This can be very effective for those who want to gain some weight, but not for those who want to lose.
Source : http://healthyrecipeshome.com