The honey and cinnamon mixture has been famous for a very long time, starting centuries back in traditional Chinese medicine. These two ingredients are packed with health benefits and have been known to treat a large number of health issues, which is how they gained their popularity.
As we all know, cinnamon is the oldest and best known spice in history, and honey is one of the most famous ingredients known to man.
Both cinnamon oil and honey contain an enzyme which creates hydrogen peroxide and efficiently kills microbes, fungi and bacteria.
This incredible duo has been known for successfully treating the following health issues:
- Heart Issues
Using these two ingredients, make a paste and spread it over a piece of bread and eat it for breakfast. This will unclog your arteries and lower bad cholesterol, keeping you safe from a heart attack.
Add 2 tablespoons of honey and 1 teaspoon of cinnamon in a glass of warm water, and consume it in the morning and in the evening. This will prevent chronic arthritis.
- Gallbladder Infection
Simply add 2 tablespoons of cinnamon and 1 teaspoon of honey in a glass of warm water and drink this on daily basis to kill gallbladder microbes.
Add 2 tablespoons of honey and 3 spoons of cinnamon to a cup of tea, and this will lower your cholesterol by 10%.
If you often fall a victim to colds, mix 1 tablespoon of honey with a ¼ teaspoon of cinnamon and consume this mix for 3 days straight. It will cure the cough, cold and nose congestion.
- Stomach Ache
This mixture can also soothe stomach pains and prevent ulcers.
- Boost Immune System
Consuming honey and cinnamon on daily basis will strengthen your metabolism and protect it from viruses and bacteria.
It has been proven by doctors and scientific studies that honey and cinnamon removes flu bacteria and viruses from the body.
- Weight Loss
Boil honey and cinnamon and add them in a glass of water. Consume it before breakfast and it will help you burn fat faster.
Mix honey and cinnamon to create a paste and apply it on your face before going to bed and rinse it in the morning.
- Hair Loss
If you have a problem with hair loss or baldness, mix a tablespoon of olive oil, a teaspoon of cinnamon and apply it on your scalp for 15 minutes a day, before rinsing it.
Numerous studies have shown that this combo fights belly cancer.
How to Prepare This Mixture
Simply add honey in a pot and boil it. Add the cinnamon afterwards and let the mixture thicken almost like a caramel. Consume 1 spoon with every meal.